Tiny Habits in the Media

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The One You Feed

Kwik Brain

NIKE Trained

FASTER Way 

Retirement Wisdom

Untangle 

Digital Mindfulness

Love Your Work

The Wellthy Boss 

In Blogs and more

Lauren Sommer from KQED (Health & Science) came to my home to talk about Tiny Habits on KQED

Harriet Wakelam: “The experience is powerful, motivating and exciting....made me feel like superwoman.”

Liz Guthridge: “...these habits have stuck and are now part of my daily routine.”

 

Kalen Bruce: "I’ve completed a session; it was simple and fun..."

 

Mark Channon: "I've created new habits and behaviours for productivity, health, writing, ideas, meditation, fun..."

Michaela Stephens: “The beauty of starting a tiny habit is that it is also painless.”

Greg Meyer: “a way of training yourself to take small steps that will build into specific behaviors”

David Davies: “with motivation running high this week other habits might also form”

 

Abbi Perets: "...it occurred to me that changing it might benefit our family. I harnessed the power of the tiny habit."

Lauri Callister: “It’s working. . . in just a few days it becomes pretty automatic.”

Modern Mrs. Darcy“It’s working:  I’ve been doing my 3 tiny habits successfully for a month...”

Jesse Meachem from YNAB (Video)

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