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Kalen Bruce: "I’ve completed a session; it was simple and fun..."
Mark Channon: "I've created new habits and behaviours for productivity, health, writing, ideas, meditation, fun..."
Michaela Stephens: “The beauty of starting a tiny habit is that it is also painless.”
Greg Meyer: “a way of training yourself to take small steps that will build into specific behaviors”
David Davies: “with motivation running high this week other habits might also form”
Abbi Perets: "...it occurred to me that changing it might benefit our family. I harnessed the power of the tiny habit."
Lauri Callister: “It’s working. . . in just a few days it becomes pretty automatic.”
Modern Mrs. Darcy: “It’s working: I’ve been doing my 3 tiny habits successfully for a month...”
Jesse Meachem from YNAB (Video)