Hydration and Why It Matters
75% of us suffer from chronic mild dehydration, which negatively affects our mood and energy levels. We’ll explore how to hydrate properly and why this is especially important during the Covid-19 crisis.
Taught by Tiny Habits Coach, Gavin Brauer.
To sign up for the 5-Day Tiny Habits Program with Gavin as your coach click here
To schedule the complete presentation contact firstname.lastname@example.org
To get a PDF handout including resources mentioned click here